Rachel Daquis puts her health first before playing volleyball again

Nov 20, 2024

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MANILA, Philippines – One of the most adored personalities in Philippine volleyball, Rachel Daquis, is returning to the sport to which she has devoted a significant portion of her life with a methodical and patient approach.

Daquis will wear a new jersey with the Farm Fresh Foxies in the 2024–25 Premier Volleyball League (PVL) All-Filipino Conference after taking a year off. Her six-year tenure with Cignal, where she joined the squad in 2017 and played a crucial role, is coming to an end.

But the 36-year-old legend is controlling her expectations. Daquis said she’s still working on getting back to her best physical form ahead of Farm Fresh’s much awaited debut at the Ynares Center in Antipolo versus her old team, Cignal.

As she attempts to fully recuperate and maybe return to the court, veteran volleyball player Rachel Anne Daquis is being cautious. Daquis underlined how crucial it is to proceed gradually in order to prevent any setbacks. “I am determined to return at 100% to avoid the risk of reinjury,” she said, adding that her comeback will be contingent upon reaching full preparedness.

Daquis has spent the last month readjusting to the demands of professional volleyball since joining the Farm Fresh Foxies. Daquis, an exceptional Far Eastern University (FEU) alumna, has been making a concerted effort to get back into her groove and adjust to the dynamics of the team.

Daquis stated that while working out has kept him physically active, being away from competitive play has brought difficulties. She underlined that consistent training and on-court practice are necessary to restore her peak form, acknowledging the necessity to get back into the feel of the game. Her desire to enhance her performance is a reflection of her commitment to making a valuable contribution to her new team.

Daquis is seen as a vital asset by the Farm Fresh Foxies, a team that is still being established in the professional volleyball market. Her presence on the squad is anticipated to improve the team’s performance and morale because of her reputation for leadership, experience, and adaptability. Her cautious approach, however, demonstrates her awareness of the sport’s physical demands and the significance of preserving her long-term health.

In the eyes of the volleyball community, Daquis’s comeback is expected to inspire the league and add skill. She returns to competition stronger and more prepared to take on the challenges that lie ahead thanks to her methodical healing process, which demonstrates a disciplined approach. In turn, the Foxies are hopeful that she will return and that her experience will help the club develop.

Daquis didn’t waste his time away from volleyball. With a degree from the International School for Culinary Arts and Hotel Management (ISCAHM), she demonstrated her commitment to both academia and entrepreneurship. Since her former teammate Vanie Gandler’s father founded the cooking school, Daquis finds sentimental significance in it.

Apart from her academic pursuits, Daquis entered the business world by establishing Forn De Manila, Barcelona, Spain’s first Filipino bakery.

In addition to her professional volleyball career, Rachel Anne Daquis has been juggling her personal endeavors and goals for the future. She recently disclosed that she is involved in both academic and entrepreneurial endeavors. In addition to enrolling at the International School for Culinary Arts and Hotel Management (ISCAHM), the alma school of another athlete Vanie Gandler, she has been investing time in expanding the bread company Forn de Manila. Daquis underlined the value of having contingency plans to safeguard her future, acknowledging that a volleyball career is not permanent.

Daquis is thrilled to be playing volleyball again, this time with the Farm Fresh Foxies, despite her forays into other sports. She conveyed her gratitude for the team’s all-encompassing strategy, which extends beyond the court. The organization’s goal for its athletes, which included chances both inside and outside of the sport, caught her attention. Daquis found great resonance in this viewpoint since it supports her personal conviction that one should prepare for life beyond volleyball.

Daquis’s love for the game has been rekindled by joining Farm Fresh, which also helps her achieve her larger objectives. Her determined attempts to strike a balance between her commercial endeavors, education, and career highlight her commitment to development and sustainability as a person and as an athlete.

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